Dec 20, 2019
Beyond excited to share this conversation with Alyson Charles: the Rockstar shaman, spirit animal medium, and spiritual teacher.
It takes a lot of courage to look at the parts of ourselves that need improvement. Have you ever looked at your shadow side-- that darker side of yourself-- the parts of you beneath the...
Nov 22, 2019
This episode features an extremely intimate, heartfelt talk with my Kundalini yoga sister @cynthagonzales. This soul driven creatrix is on a mission to heal and inspire, rooted in a unique background and spreading her wisdom all across the globe. I was fortunate enough to have her land on my doorstep and spend two hours...
Oct 25, 2019
I was so ecstatic to talk herbs and their benefits with Moe on my podcast and share my little hide away. Moe opened our chat on the ancient tradition of Taoist medicine rooted in Chinese medicine. As I tried to bring the herbs to the forefront, Moe began to explain the Randle effect on diet and PUFA oils. I sipped my...
Oct 9, 2019
Our bodies store the truth deep within. When we connect to our bodies’ intelligence, we have an opportunity to find a deeper meaning to our life on multi-sensory level. We move our bodies with the intention to explore aspects of ourselves that are waiting to be activated. Think beyond IQ, or any conventional...
Sep 15, 2019
What does it really mean to be an embodied woman? I find that to be a very ambiguous question with lots of room for interpretation… that is truly what this journey is all about. Everything becomes relative, and your experiences create your own unique meanings to terms like embodied woman. Connecting with the sensual...